Nutrition Facts of an Average Slice of Cheese Pizza

Nutrition Facts :
Serving Size: 1 slice (3.6 oz)

Calories 272
Calories from Fat 88
% Daily Value *
Total Fat 9.8g
15%
Saturated Fat 4.4g
22%
Cholesterol 22mg
7%
Sodium 551mg
23%
Total Carbohydrate 33g
11%
Dietary Fiber 1.8g
7%


While this is your average slice of pizza, there can be healthier and less healthier slices of pizza depending upon the dough for the pizza, sauce, and amount/types of cheese used. Pizza is good in moderation, but people often forget what moderation is. The truth is if you are watching your weight be mindful of your decisions, and limit yourself and understand what exactly you are eating. You can control the oils and ingredients in your pizza if you make it yourself, which can trim off calories here and there. The important thing is not to swear off pizza completely just because you are following some sort of diet.